Wednesday, February 1, 2012

The weight of it all

Here is a secret about me: Until a few months ago, I had not lost one pound of baby weight from all 3 of my babies. I had gained weight, kept it on, had another baby, gained weight...for all 3. Gage was 5 weeks old when he got sick, so I hadn't even been allowed to exercise yet after my c-section. Then I sat in a hospital for months and ate and ate and ate. After Gage died, my husband and I turned to food. We went out to eat...a lot. We got food delivered... a lot. I think this happened for a couple of reasons. Number one: we did not want to sit down at our kitchen table and stare at the empty high chair. As long as we kept going out, we didn't have to do that. Another reason was that we did not want to deprive ourselves of something we wanted. I know I felt like I deserved to be able to eat all the donuts and fast food I wanted if it made me happy. We kept up this trend for a while. In January 2011, my husband and I joined a gym. He was very excited while I had low expectations for myself. I started Z.umba and LOVED it...until I experienced two herniated discs in my back and had to stop for a while. Charlie kept with his rigorous routine while I fell back into old habits. Fast forward to July 2011. The two year anniversary of Gage's death. I suddenly realized that I really wanted to be healthier and look better. Charlie and I decided to really buckle down and eat better. He bumped up his work out routine from 3 days a week to 4.(He is a completely changed man, by the way) I started going twice a week. But the biggest difference for me was the food. No more processed foods, no more restaurant or fast food (except on cheat days) and no more sugary drinks. I started a free program and where I can record all my food and it keeps up with my calories and my progress. I am now eating 1400 calories a day. I don't follow any particular diet I have to stick to, just common sense. I have lost 41 pounds! And I really want to lose 20 more. It feels really great to let go of some of my "grief weight" as I like to call it. Sometimes I feel like I can't see the difference in my before and after, but Charlie took a picture of me last night and then showed me a pic of myself from May 2011. I am starting to see a difference now. So I am going to share these pictures. Yikes!


8 comments:

Rachelle said...

Great job! You look amazing and I bet it feels good to release the grief weight. <3

Mary said...

You look great too! I lost 80 lbs after I lost my little girl, and I can tell you I feel so much better! Keep up the good work!

brigette said...

You are looking great!! Good work and way to be a inspiration to me.. I also turned to food. I need to change my ways. Thanks for the boost :)

amourningmom said...

You look amazing. Grief can be so exhausting it is hard to get motivated to do anything. I have found that exercise (especially outside) helps me too. I wish you all the best. Take care.

lost--for--words said...

Wow, you look great! I know what it's like to indulge a little too much - Before my loss I was really into living a healthy lifestyle, but afterwards I began eating all the wrong things as a quick "fix" that would lighten my mood for a few moments. It definately looks like you're on the right track now though, keep it up!

Crystal said...

You look great!!! What's the free program you're using?

Mary said...

I am using my.fitnesspal.com. It is awesome! There is also an app for your phone so you can use it on the computer or phone, which is very handy when you need to look up how many calories something has.

Charles Pruitt said...

You're doing awesome. And, of course, I think you look great!!!

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